Welcome to the first episode of Purposeful Woman! Are you struggling with creating or maintaining healthy relationships? Has COVID-19 negatively impacted your social life? In this episode we will discuss how to maintain meaningful connections with friends and loved ones by following five basic principles:
- Mindset
- Boundaries
- Communication
- Self-Care
- Faith
Links to articles referenced:
Loneliness: A New Epidemic in the USA | Psychology Today
Why Are Teens So Lonely, and What Can They Do About It? | Psychology Today
5 Benefits of Healthy Relationships | Northwestern Medicine
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YOUTUBE:
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