Purposeful Woman

Personal Growth Is A Choice

Personal growth is a choice. You have to first acknowledge that change is necessary in order to grow. In this episode we discuss what it takes to begin the process.
Key points in this episode:
The importance of self examination and awareness
In order to grow you must be willing to learn
Self help books
Tell your real story
Email inquiries to info@movingtowardspurpose.com
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Instagram:  https://www.instagram.com/yolandampostell/
Facebook:  https://www.facebook.com/yolandampostell/
https://www.facebook.com/movingtowardspurpose
Twitter:  https://www.twitter.com/yolandampostell
 
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
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Are You Ready To Take A Leap Of Faith?

We all have a moment when the window of opportunity is open. It's important to recognize when its your time to take a leap of faith.
Key points in this episode:
There is a set time for everything
How to know when its time to make a leap of faith
Your plans are subject to change
Everyone may not understand your decision
Don't miss your moment
Be the hero of your story
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
Instagram:  https://www.instagram.com/yolandampostell/
Facebook:  https://www.facebook.com/yolandampostell/
https://www.facebook.com/movingtowardspurpose
Twitter:  https://www.twitter.com/yolandampostell
 
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
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Don't Be Afraid To Pivot

There are times in our lives where God calls us to pivot and change direction. To give up our plans for His. If He asks you to pivot, will you listen?
Key points in this episode:
It's time for me to pivot
Who is a purposeful woman?
Basic principles to follow for a fulfilled life
Breaking through fear
Faith and action
Embrace your uniqueness
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
Instagram:  https://www.instagram.com/yolandampostell/
Facebook:  https://www.facebook.com/yolandampostell/
https://www.facebook.com/movingtowardspurpose
Twitter:  https://www.twitter.com/yolandampostell
 
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
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Are You Engaged or Considering Marriage? Set Your Relationship Up For Success

Are you in a serious relationship, considering marriage, or already engaged? Then this is the episode for you! We all know the statistics regarding divorce are high, so it's important to consider why you're getting married. Is it for love or some other reason?
Key points in this episode:
How love impacts the body physiologically
Women and the fairy tale myth
Wrong reasons why people commonly get married
Topics to discuss before saying "I do"
Articles referenced:
69 Divorce Statistics 2020/2021: Age, Reasons & Impact on Children | CompareCamp.com
Love, Actually: The science behind lust, attraction, and companionship - Science in the News (harvard.edu)
 
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
Instagram:  https://www.instagram.com/yolandampostell/
Facebook:  https://www.facebook.com/yolandampostell/
https://www.facebook.com/movingtowardspurpose
Twitter:  https://www.twitter.com/yolandampostell
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
HouseSaxophoneFeelLiQWYDVlogVlogmusicNo copyrightnocopyright
 

Are You Living in Alignment?

Are you living a life that is aligned with the vision God gave you and who He called you to be? We'll explore the repercussions of living out of alignment, and what steps you can take to get your life on the right path.
Key Points In This Episode:
Are you all talk and no action?
How to know when you're out of alignment
The importance of having a vision
Take steps of faith and move past fear
Hash Tag: #purposefulwomanpodcast
If you have any questions, email info@movingtowardspurpose.com
 
Follow me on Social Media:
Instagram: https://www.instagram.com/yolandampostell
Facebook: https://www.facebook.com/movingtowardspurpose 
AND 
https://www.facebook.com/yolandampostell
Twitter: https://www.twitter.com/yolandampostell 
Clubhouse: @yolandampostell
 
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
 
 

Christina Kyriakidou: Learning to Love Yourself Again - Part 2

This week is the second half of my interview with Christina Kyriakidou. We continue our discussion regarding her journey to rediscover who she was and love herself again after her toxic relationship ended. With the help of family, friends, and a wholistic approach to healing, not only did she learn to fully love and appreciate herself, she’s helped others learn to do so as well.
 
Hash Tag: #purposefulwomanpodcast
Christina's IG handle: heyitsfrizzy
If you have any questions, email info@movingtowardspurpose.com
 
Follow me on Social Media:
Instagram: https://www.instagram.com/yolandampostell
Facebook: https://www.facebook.com/movingtowardspurpose 
AND 
https://www.facebook.com/yolandampostell
Twitter: https://www.twitter.com/yolandampostell 
Clubhouse: @yolandampostell
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
 
 

Christina Kyriakidou: Learning to Love Yourself Again - Part 1

This week on Purposeful Woman podcast, I interview my first guest, Christina Kyriakidou. She helps women and men release their story around relationships without feeling shame and losing their identity.
In this episode, we discuss:
How she lost herself in an unhealthy relationship
Ignoring red flags 
Moving past shame and guilt
Her wholistic process to heal and rebuild her life
Hash Tag: #purposefulwomanpodcast
Christina's IG handle: heyitsfrizzy
If you have any questions, email info@movingtowardspurpose.com
 
Follow me on Social Media:
Instagram: https://www.instagram.com/yolandampostell
Facebook: https://www.facebook.com/movingtowardspurpose 
AND 
https://www.facebook.com/yolandampostell
Twitter: https://www.twitter.com/yolandampostell 
Clubhouse: @yolandampostell
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
 
 

Setting Clear Boundaries Between Your Relationship And Your Family

Our families know us well. They’ve watched us grow into the person we’ve become. They want to protect us, but sometimes it causes them to cross boundaries when it comes to other relationships in our lives.
Key Points Discussed:
Why our family's familiarity with us can be a hindrance.
Importance of setting boundaries between your relationship and your family members.
How to give your family clear boundaries.
Various ways failures to set boundaries manifest in other areas of our life.
Books Mentioned:
Set Boundaries, Find Peace by Nedra Tawwab
Boundaries by Dr. Henry Cloud & Dr. John Townsend
 
Article:
Establishing Healthy Family Relational Boundaries by Gary Gilles, LPC
 
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Instagram:  https://www.instagram.com/yolandampostell/
Facebook:  https://www.facebook.com/yolandampostell/
https://www.facebook.com/movingtowardspurpose
Twitter:  https://www.twitter.com/yolandampostell
Clubhouse: @yolandampostell
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD

Are You Fighting Fair? Relationships and Effective Communication

How you communicate with your spouse can make or break your relationship. 
Key Points Discussed:
Top 4 communication styles that kill relationships
Positive Behaviors 
Relationship communication styles
How to identify your spouses communication style as well as your own
 
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Instagram:  https://www.instagram.com/yolandampostell/
Facebook:  https://www.facebook.com/yolandampostell/
Twitter:  https://www.twitter.com/yolandampostell
 
Articles:
The 4 Communication Styles That Affect Our Relationships | by Tara Eskesen | Medium
 
4 Communication Styles that End Relationships : Kate Murphy Therapy
 
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!

How to Take Care of Yourself While Caring For A Sick Spouse

Caring for a spouse with a serious illness can be hard on the care giver. This episode gives a few tips on how to take care of yourself in spite.
Key points discussed:
Finding strength in your faith.
Maintaining your own mental strength by protecting your mind.
Seek support when needed.
How individuals can help a friend or family member that is a caregiver.
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Instagram:  https://www.instagram.com/yolandampostell/
Facebook:  https://www.facebook.com/yolandampostell/
Twitter:  https://www.twitter.com/yolandampostell