Purposeful Woman

How To Recognize And Overcome Resistance

During the past week resistance tried to rear its ugly head. The situation I faced was completely unexpected, but I was able to get back on track. In this episode, I will discuss how you can overcome resistance as well.
Key points in this episode:• What is resistance?• Various ways resistance may show up in your life• How to overcome resistance• Don’t allow resistance to hold you back
Email inquiries to info@movingtowardspurpose.com
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Consistency Is Key To Reach Your Goals

Instant success would be great and happens for a few. However, for most of us, it requires work and consistency.
Key points in this episode:
Reaching goals requires consistency
Keep the end goal in mind
The process may be tedious, but it is necessary.
Don’t shun the wisdom of others
Learn from your successes and failures
Renew your mind daily
Don’t shun the wisdom of others
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
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Facebook:  https://www.facebook.com/yolandampostell/
https://www.facebook.com/movingtowardspurpose
Twitter:  https://www.twitter.com/yolandampostell
 
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
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Finding Purpose Through Fitness w/ Kendra Nicole

This week I had the pleasure of interviewing Kendra Nicole, CPT Master Motivator and owner of Sweat and Smile Fitness. She speaks about overcoming limiting beliefs and how a bad relationship breakup led to discovering her purpose through fitness. 
 
You can reach Kendra Nicole on Instagram @thinkthiccfitness or 
https://instagram.com/thinkthiccfitness 
 
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
Instagram:  https://www.instagram.com/yolandampostell/
Facebook:  https://www.facebook.com/yolandampostell/
https://www.facebook.com/movingtowardspurpose
Twitter:  https://www.twitter.com/yolandampostell
 
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
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You Don't Have To Settle

Are you settling for less than you deserve? You don't have to! Besides, you've got work to do.
Reasons why we settle:
Insecurity
Low Self-Esteem
Comfort can hold you back
Uncertainty
Listening to others
Fear of Failure
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
Instagram:  https://www.instagram.com/yolandampostell/
Facebook:  https://www.facebook.com/yolandampostell/
https://www.facebook.com/movingtowardspurpose
Twitter:  https://www.twitter.com/yolandampostell
 
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
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Reset With Quiet Time

Spending time in stillness helps reset our mind and get ready to face the challenges of each day. Start and end your day right with quiet time, prayer, meditation, and reading the word of God.
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
Instagram:  https://www.instagram.com/yolandampostell/
Facebook:  https://www.facebook.com/yolandampostell/
https://www.facebook.com/movingtowardspurpose
Twitter:  https://www.twitter.com/yolandampostell
 
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
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The Importance of Purposeful Romantic Relationships

Romantic relationships have the ability to change the trajectory of your life. They can propel your life in the right direction or throw it off course for years to come. Choose wisely!
 
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
Instagram:  https://www.instagram.com/yolandampostell/
Facebook:  https://www.facebook.com/yolandampostell/
https://www.facebook.com/movingtowardspurpose
Twitter:  https://www.twitter.com/yolandampostell
 
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
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It's Time To Live A Life of Purpose

Life throws detours and you may have gotten off course, but you still have a purpose to fulfill. 
Key points in this episode:
What is purpose
Why playing it safe may not be the best thing
God's plan is not our plan
Whose purpose are you trying to fulfill
Don't let fear stop you
 
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
Instagram:  https://www.instagram.com/yolandampostell/
Facebook:  https://www.facebook.com/yolandampostell/
https://www.facebook.com/movingtowardspurpose
Twitter:  https://www.twitter.com/yolandampostell
 
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
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You Don't Have To Handle Life's Struggles Alone

There are some situations in life you can handle alone. But then there are those that are so heavy you feel like they're too much to handle. Don't be afraid to seek help and guidance to help you during a difficult time.
Key points in this episode:
Looking good on the outside while cracking on the inside
Why we avoid seeking help when we need it most
Dangers of the Superwoman label
Seek the help you need
Prayer and the Great Physician
 
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
Instagram:  https://www.instagram.com/yolandampostell/
Facebook:  https://www.facebook.com/yolandampostell/
https://www.facebook.com/movingtowardspurpose
Twitter:  https://www.twitter.com/yolandampostell
 
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
HouseSaxophoneFeelLiQWYDVlogVlogmusicNo copyrightnocopyright
 

How To Let Go Of What Was

It's difficult to move forward in life if you are constantly focused on your past. It's time to let it go so you can receive the new opportunities God has for you today.
The previous years of your life do not have to be your best years
Accept your life as it is today
Focusing on the past can be a way of avoiding current situations
Forgive yourself or others so you can heal
Adopt an attitude of gratitude
Be thankful for the blessings in your life
Let the past go!
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
Instagram:  https://www.instagram.com/yolandampostell/
Facebook:  https://www.facebook.com/yolandampostell/
https://www.facebook.com/movingtowardspurpose
Twitter:  https://www.twitter.com/yolandampostell
 
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
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How Are You Spending Your Time?

It’s not too late for you to start honing your skills so that you can make your vision a reality. 
You're here to make an impact
Excuses are based in fear
Someone is waiting for you to bless them
You're never too young or old
Are your decisions based on money and not purpose
You have time to write a new life story
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
Instagram:  https://www.instagram.com/yolandampostell/
Facebook:  https://www.facebook.com/yolandampostell/
https://www.facebook.com/movingtowardspurpose
Twitter:  https://www.twitter.com/yolandampostell
 
Music:
YOUTUBE:Music by LiQWYDFree download: www.bit.ly/feel-free-download
INSTAGRAM:Music by @LiQWYD
Let the music flow!
HouseSaxophoneFeelLiQWYDVlogVlogmusicNo copyrightnocopyright